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Many of DIABETES patients think it is Not ok to consume white SUGAR whereas it is absolutely alright to consume JAGGERY or HONEY, BUT IS IT TRUE ???If you are equally confused please read this …… First and the foremost factor to keep in mind is that the source of both sugar and jaggery is …

SUGAR OR JAGGERY OR HONEY ? What is better in Diabetes? Read More »

We all love arrival of rains and our favourite monsoon season.Every diabetic should enjoy this season thoroughly without falling pray to infections since diabetes patients have low immunity. Hence here is something you should read through and take a mental note. 1. FOOD Eat hygienic home cooked fresh food where you can control amount of …

Monsoon health tips for every Diabetes patient Read More »

Mangoes are a delicious fruit, they are tempting juicy summer delights everyone would love to enjoy! Mangoes are a nutrient-packed food which contains Vitamin A, Vitamin C, and a significant amount of Vitamin E, Vitamin K and B Complex Vitamins. They are high in fibre, calcium, potassium, and copper. They contain omega 3, and omega …

RULES FOR EATING MANGOES IN DIABETES Read More »

I am scared of side effects every Doctor hears this very often. So What are Side effects ?? Side effects, also known as adverse reactions they are unwanted undesirable effects that are possibly related to a drug? Side effects can vary from minor problems to life-threatening events.”Like one size does not fit all”Every medication can …

Doc what are the Side Effects of this medication?? Read More »

Gestational diabetes is diabetes diagnosed for the first time when a woman gets pregnant. Gestational diabetes, like other types of diabetes, alters the way your cells use sugar (glucose). High blood sugar levels can harm your pregnancy and the health of your baby if you have gestational diabetes. Healthy eating, exercise, and, if necessary, medication …

Gestational diabetes Read More »

Poha or Flattened Rice is less processed than white rice and has more nutrients like iron, carbs, and proteins. It is light on your stomach and does not spike your blood sugar levels so can be safely consumed by Diabetes patients. Is it Healthier than White Rice ? Poha is nothing but rice that has …

Poha comes from Rice so is it recommended for Diabetics?? Read More »

Adult vaccinations is as important as children.Getting vaccinated is an important step in staying healthy. If you have DIABETES, talk with your doctor about getting your vaccinations up-to-date. Diabetes, even if well managed, can make it harder for your immune system to fight infections, so you may be at risk for more serious complications from …

Adult Vaccinations Is As Important As Children? Read More »